Task |
Description |
Autonomic
Pattern |
Comments |
| Reaction Time |
Respond to a tone as quickly
as possible. Has been used with and without monetary incentives. Other variations include
simple RT in which subject responds to a single tone, and choice RT in which a response is
made to one tone but not a different tone. RT can be either signalled or unsignalled, but
psychophysiological studies using RT as a stressor have usually used unsignalled (subject
doesnt know when tone will occur). Length of time usually ranges from 3 to 5
minutes, although occasionally up to 10 minutes. Occasionally used with harassment. |
Beta-adrenergic response is
most consistent. PNS withdrawal is common. |
Modal RT response is moderate
HR and SBP increase, small or no increase in DBP, substantial change in contractility
indices (e.g., PEP). Pattern of response in strong reactors is very similar to mild
exercise. Pattern is consistent across a variety of incentive levels, although absolute
magnitude of response may be larger with monetary incentives or shock avoidance. Requires
computer or other electronics if RT performance data is desired. |
| Public Speaking |
Subjects given a short period
to compose a speech that they must then give in front of an audience or video camera.
Subject matter of the speech is usually of a stressful nature, such as having to convince
a judge of being innocent of shoplifting. Many studies have used 2 min of preparation time
and 3 to 5 minutes for the speech. Has been used with harassment as an added incentive. |
Beta-adrenergic and mixed beta
and alpha is most typical. Large PNS withdrawal. |
Large increases in HR and
blood pressure are typical, as well as increases in contractility indices. DBP response is
generally larger than RT, implying more vasoconstriction than RT and a less
"pure" beta response. One drawback is the lack of control of the amount of
talking by the subjects and the ability to compose a speech. An advantage is that it
requires little if any equipment. |
| Mirror Star Tracing |
Subject must trace the outline
of a star using a metal stylus or pencil while not being able to see the star directly but
a mirror image of it. Up and down visual cues are therefore reversed. Task usually lasts
from 3-10 minutes. Requires an apparatus manufactured by Stoelting Co. Can be interfaced
to a computer to keep up with % time on the star, and can also be scored for number of
star segments successfully traced. |
Alpha-adrenergic response is
most common. Some PNS withdrawal. |
Is described as a frustrating
task by many. Produces small to moderate increases in HR, with larger increases in DBP and
peripheral resistance. Is too difficult for many children under 10 years, and some adults
find it very difficult and "give up." |
| Mental Arithmetic |
Two major variations: 1)
countdown task in which subject must subtract some number (e.g., 17) sequentially from a
large number as fast as possible, and 2) working math problems mentally that are generated
by a computer which also provides feedback on performance. Harassment has been frequently
used to make the task more stressful. |
Mixed alpha and
beta-adrenergic, although most subjects respond with a more beta pattern. PNS withdrawal. |
Modal MA response is
significant HR and blood pressure response. Contractility is generally not as strong as
RT, but HR response may be greater than RT, resulting in approximately equal increases in
cardiac output. The use of a computer-generated MA minimizes extraneous motor movement and
lack of control over verbalization in the countdown task. Countdown requires no equipment,
whereas computer MA does. |
| Stroop Color-Word
Inter-ference Task |
Color words written in various
colors are presented usually via slides or computer; subject must say or select the ink
color rather than the name of the color spelled out by the word. "Stress" is
created by the interference between the discrepant ink color and color name. |
Mixed alpha and beta pattern,
although alpha is perhaps more common. |
Moderate HR and blood pressure
response. Many subjects quickly adapt to this task, so harassment or other incentives may
be necessary to keep up subjects interest if the task runs longer than about 3
minutes. |
| Cold Pressor (Hand or foot) |
Immersion of hand up to wrist
or foot up to ankle in ice water (~4° C). Some investigators
use a stirring device to keep the water moving to increase the cold. As the cold can make
subjects breathe erratically and hyperventilate, some researchers have subjects quietly
count to themselves during cold exposure to facilitate a more normal breathing pattern.
Most investigators use 1-2 minutes of immersion. |
Alpha-adrenergic is the common
response, although beta pattern is less commonly seen. Usually a PNS withdrawal, but is
dependent on breathing pattern. |
Modal response is large
increase in HR and both SBP and DBP. Large increase in peripheral resistance with
decreased stroke volume. Cardiac output is usually unchanged from baseline or reduced.
Beta-like pattern is sometimes seen when subjects hyperventilate. Very painful to many
people. Blood pressure response may be linked to degree of pain experienced. |
| Cold Forehead |
Often referred to as the
forehead cold pressor as an icebag is applied to the forehead. Counting is also used to
encourage normal breathing. Can be used successfully with children. 1-2 minutes of
exposure is common. |
Alpha-adrenergic is the common
response, but an increase in PNS activity is usually present. |
Large BP and peripheral
resistance response is common, although the HR response is usually small or levels may
even go below baseline due to the "dive reflex." The cold pain is difficult for
some to tolerate, and it may produce a migraine headache in susceptible individuals.
Although this task is often thought to be just a variation on foot or hand immersion, the
HR response is quite different. |
| Isometric Handgrip Exercise |
Subject squeezes and holds a
designated amount of tension on a handgrip dynamometer. Most commonly the task involves
holding 30% of maximum grip strength for a period of time, usually between 3 and 5
minutes. |
Alpha-adrenergic is most
common, along with PNS withdrawal. |
Similar to cold pressor with
large increases in blood pressure and moderate HR increases. Large increases in peripheral
resistance. Exercising arm may become ischemic with muscle contraction impeding blood flow
in and out of forearm muscle. Disadvantages include much uncontrolled muscle contraction
other than working muscle, and large gender differences in the amount of maximal grip
strength. |
| Distress recall tasks |
The main theme is that
subjects are requested to describe and perhaps "relive" stressful events in
their lives. Variations include describing the most frustrating person or event in
ones life (e.g., Lamensdorf & Linden, 1992), and the Social Competency Interview
of Ewart and colleagues which asks subjects to describe stressful events in their lives.
Task usually runs from 5 to 10 minutes. |
Mixed beta- and
alpha-adrenergic. PNS withdrawal. |
The significant increases in
HR and blood pressure are similar to those seen with public speaking. Wide range of
responses seen with this task. As with public speaking, one drawback is the uncontrolled
nature of what the person chooses to talk about and the amount of talking. |
| Video Games |
Various commercially available
video games such as Atari Breakout, Apple Gunslinger, and arcade games have been used.
Most involve tracking a target, responding quickly to a stimulus, and good eye-hand
coordination. Usually run from 3-10 minutes. |
Mixed alpha- and
beta-adrenergic with moderate PNS withdrawal. |
Usually produce moderate
increases in HR and blood pressure. Responses tend to be variable from person to person,
maybe due to motivation level and familiarity with playing video games. The latter is a
drawback to their use, along with a lot of uncontrolled muscle movement. |
| Type A Structured Interview |
This interview (SI) is used to
assess the Type A behavior pattern, but has also been used as a laboratory stressor. The
interview probes for potential for hostility, impatience, speech stylistics, etc. |
Mixed pattern with
alpha-adrenergic most dominant. |
The magnitude of HR and blood
pressure response to the SI is generally less than that to the public speaking task and
the other distress interviews. As questions deal with a number of different areas, the use
of this interview as a lab stressor may produce more inconsistent results. |
| Distressing Films |
A variety of distressing films
have been utilized, having in common an elicited repulsion in most people. Examples
include autopsy films, driver education films of automobile accidents, industrial accident
films (e.g., fingers cut off by band saw, etc.), and childbirth films. |
Primary response seems to be
an activation of the PNS system. |
The modal response is an
increase in heart rate which is mediated by an increase in parasympathetic nervous system
activity. Some individuals do have a sympathetic response to the films, but PNS is more
common. Extreme PNS activation can lead to fainting as can be seen with these films. |
| Graded Isotonic Bicycle
Exercise |
Subjects pedal a bicycle
ergometer at a number of steadily increasing submaximal workloads (e.g., 25, 50 and 75
watts). Each workload should be at least 5 minutes duration in order for subject to obtain
a steady state. |
Beta-adrenergic activation
with large PNS withdrawal (Exercise response) |
Large increases in HR, SBP,
and myocardial contractility indices, with little to no change in DBP and reduction in
peripheral resistance. This task usually serves as a comparison for other laboratory
stressors and/or to establish relationships of HR or cardiac output change with oxygen
uptake changes. |
| Anagrams |
Task involves finding
meaningful words from lists of scrambled letters. Difficulty can be easily manipulated
from easy to unsolvable. Has been used in a few studies, although not widely used. Task
usually ranges from about 3-10 minutes. |
Mixed beta- and
alpha-adrenergic pattern. No PNS data available. |
Moderate HR and blood pressure
response. Has the advantage of minimal muscle movement, but there is large variability in
the ability of individuals to solve anagrams. |
| Ravens Progress-ive
Matrices |
Essentially a series of visual
puzzles in which the subject must choose the next logical matrix pattern in a series.
Successful performance involves good visual-spatial abilities. Has not been used in a
large number of studies. Task range is again about 3-10 minutes. |
From the limited data
available, appears to be a mixed alpha and beta pattern similar to mental arithmetic, but
somewhat less in magnitude. |
Moderate increases in HR and
blood pressure. As with anagrams, one advantage is that the difficulty level can be easily
varied. However, this is a task that many individuals find quite challenging, and some
will give up if the matrices are too difficult. |
Compiled by: Michael T. Allen, Ph.D.
Division of Education and Psychology
University of Southern Mississippi - Gulf Coast
Long Beach, MS 39560
(228) 214-3253
E-mail: Michael.Allen@usm.edu
Descriptions of Table Terms and Notes on Interpretation
1. Alpha-adrenergic activation: this term is used to describe a pattern of sympathetic
nervous system activation that primarily produces constriction of arterioles with some
increase in heart rate. Increases in diastolic blood pressure and total peripheral
resistance are characteristic of this type of activation, along with moderate heart rate
increases. The term comes from a particular type of adrenergic receptor that is present in
many tissues and vessels and causes vasoconstriction. Similar to the response seen with
exogenous norepinephrine injection.
2. Beta-adrenergic activation: this term is used to describe a pattern of sympathetic
nervous system activaiton that produces marked increases in contractility of the heart, an
increase in heart rate, and vasodilation in certain tissue beds, especially skeletal
muscle. Resultant cardiovascular pattern is a large increase in heart rate, large
decreases in variables sensitive to contractility such as pre-ejection period, large
increases in systolic blood pressure due increased contractility, but little increase or
even a decrease in diastolic blood pressure due to the drop in vascular resistance due to
vasodilation in skeletal muscles. Similar to the response seen with exogenous epinephrine
injection.
3. Parasympathetic nervous system (PNS) changes: PNS influences on most cardiovascular
variables are predominant at rest with little or no sympathetic influence. With the
addition of a stressor, the PNS activity to the cardiovascular system usually lessens (PNS
withdrawal), the amount being dependent on the type of task and degree of arousal. PNS
activity mainly affects heart rate with only small influences on contractility. PNS
withdrawal results in heart rate increases, whereas increased PNS activation slows heart
rate. The cold forehead stimulus in which the cold applied to the face is unlike most
tasks because it stimulates the trigeminal nerve which in turn stimulates the increase in
PNS activity. Thus it tends to slow heart rate down. This reflex, called the dive reflex,
is quite powerful in aquatic mammals, but is present vestigially in humans. PNS activation
can also be observed when subjects view repugnant films as described in the table.
4. Some previous attempts to characterize tasks by their autonomic pattern have been 1)
active coping versus passive coping, and 2) sensory intake versus sensory rejection.
Active coping tasks were described as those requiring "effortful striving, "
meaning that subjects were faced with a challenge that they felt could be accomplished if
sufficient effort was expended. These tasks were thought to be likely to elicit a
beta-adrenergic pattern of response. Passive coping tasks were those in which the subject
had to passively accept the administration of the task with no ability to control it
(e.g., the cold pressor task), or where the task was so difficult that effortful striving
would not be of any value. These tasks were suggested as eliciting a more
"alpha" pattern and/or PNS activation. This active-passive distinction is not
perfectly predictive of task response, but it has been useful in designing tasks.
Sensory intake tasks are those that require the subject to attend to the environment
and focus in on the task in order to do well (e.g., a reaction time task); these have been
postulated as resulting in an acute heart rate decrease in anticipation of the stimulus.
Sensory rejection tasks are those requiring mental ideation (such as mental arithmetic) in
which the environment is blocked out in order to maximize the internal ideation without
interference. These tasks have been postulated as causing an increase in heart rate. This
distinction has been useful for describing patterns of heart rate response to individual
stimuli, but not necessarily to overall heart rate means across the entire task.
5. It should be kept in mind that the descriptions of autonomic and cardiovascular
patterns are those taken from group means of individuals, so the issue of how
representative the patterns are for individuals can be raised. There are large individual
differences in the responses to the tasks, and the patterns represent the modal response.
To say, for example, that reaction time tasks are primarily beta-adrenergic reflects that
a beta pattern is the most common pattern seen. It may also mean that a task is described
as having a "mixed" pattern because there is less consistency in the individual
responses to the tasks. The more "physical" tasks such as cold pressor, hand
grip exercise, and especially bicycle exercise produce a more similar pattern across
individuals; the "mental" tasks are less consistent, perhaps due to differences
in task appraisal and motivation.